What is maderotherapy massage

8/20/2023

wood therapy massage
wood therapy massage

Wood therapy massage is a type of massage that uses wooden tools to apply pressure to the body. The tools are typically made from natural materials, such as bamboo, teak, and walnut. Wood therapy massage is said to have a number of benefits, including:

  • Reducing stress and anxiety

  • Improving circulation

  • Relieving muscle pain and stiffness

  • Reducing cellulite

  • Improving skin tone and elasticity

  • Boosting the immune system

The tools used in wood therapy massage are designed to target specific areas of the body. For example, rollers are used to massage large areas, such as the back and legs. Spheres are used to target smaller areas, such as the neck and shoulders. Flat boards are used to apply pressure along the muscles.

Massage oils and some tools that you can use:

The techniques used in wood therapy massage vary depending on the therapist and the client's needs. However, most massages begin with a gentle warm-up followed by deeper pressure. The therapist may use a variety of strokes, such as kneading, tapping, and rolling.

The results of wood therapy massage can vary from person to person. However, many people report feeling relaxed, refreshed, and pain-free after a massage. Some people also report seeing a reduction in cellulite and an improvement in skin tone.

If you are interested in trying wood therapy massage, be sure to find a qualified therapist. You should also discuss your health history with the therapist before the massage.

Here are some of the most common tools used in wood therapy massage:

  • Rollers: Rollers are used to massage large areas of the body, such as the back and legs. They can be used to apply deep pressure or gentle pressure, depending on the client's needs.

  • Spheres: Spheres are used to target smaller areas of the body, such as the neck and shoulders. They can be used to apply precise pressure and help to break up knots and adhesions.

  • Flatter boards: Flat boards are used to apply pressure along the muscles. They can be used to help to improve circulation and reduce muscle pain.

  • Cupping: Cupping is a technique that uses suction to draw the skin up into cups. This can help to improve circulation and reduce inflammation.

Wood therapy massage is a relatively new massage technique, so there is limited scientific research on its effectiveness. However, anecdotal evidence suggests that it can be beneficial for a variety of health conditions. If you are interested in trying wood therapy massage, be sure to find a qualified therapist.

If you are going to apply maderotherapy at home, you will need to follow these steps:

  1. Wash the area of the body you want to massage with soap and water.

  2. Apply a massage oil or lotion to the skin.

  3. Use the maderotherapy tools to massage the area in a circular motion.

  4. Apply firm pressure, but avoid causing pain.

  5. Massage for 10-15 minutes per area.

It is important to start with gentle pressure and gradually increase the pressure as you become more comfortable with the massage. You should also avoid massaging areas that are injured or inflamed.

Maderotherapy can be a safe and effective way to improve circulation, reduce cellulite, and improve skin tone. However, it is important to consult with a doctor or massage therapist before starting any new massage therapy.

Here are some additional tips for applying maderotherapy at home:

  • Start with short massages and gradually increase the duration as you become more comfortable.

  • Pay attention to your body and stop if you feel any pain.

  • Drink plenty of water after your massage to help flush out toxins.

  • Avoid using maderotherapy tools on broken skin.

With regular use, maderotherapy can help you achieve a more toned and sculpted body.