What to use to get strong nails
NAILS CARE
Nail fortifiers are products that are designed to strengthen and protect your nails. They can be used to improve the appearance and condition of your nails, and to help prevent them from chipping, breaking, or splitting.
There are many different types of nail fortifiers available, both over-the-counter and prescription. Some of the most common ingredients in nail fortifiers include:
Biotin: Biotin is a B vitamin that is essential for healthy hair, skin, and nails. It is thought to work by increasing the production of keratin, a protein that is the main component of nails.
Calcium: Calcium is a mineral that is important for strong bones and teeth. It is also thought to be beneficial for nail health.
Hardeners: Hardening ingredients such as formaldehyde and toluene can help to make nails stronger and less prone to breakage.
Moisturizers: Moisturizers such as jojoba oil and shea butter can help to keep nails hydrated and prevent them from becoming brittle.
How to Use Nail Fortifiers
Nail fortifiers can be used in a variety of ways. Some products are applied directly to the nails, while others are taken orally.
If you are using a topical nail fortifier, be sure to apply it to clean, dry nails. Apply a thin coat of the product to each nail and allow it to dry completely before applying a top coat of polish.
Oral nail fortifiers are typically taken once a day. Be sure to follow the dosage instructions on the product label.
How Long Does It Take to See Results?
The amount of time it takes to see results from using nail fortifiers varies depending on the product and the individual. However, most people start to see a difference in the appearance and condition of their nails within a few weeks of regular use.
Tips for Strong, Healthy Nails
In addition to using nail fortifiers, there are a few other things you can do to keep your nails strong and healthy:
Eat a balanced diet that includes plenty of protein, fruits, and vegetables.
Drink plenty of water.
Avoid biting your nails.
Wear gloves when doing dishes or other household chores that involve harsh chemicals.
Use a mild soap and water to wash your hands and nails.
File your nails regularly to prevent them from splitting.
If you have any concerns about the health of your nails, be sure to talk to your doctor or dermatologist.
Here are some additional tips for choosing and using nail fortifiers:
When choosing a nail fortifier, look for a product that contains ingredients such as biotin, calcium, or hardeners.
If you have sensitive nails, avoid products that contain formaldehyde or toluene.
If you are using a topical nail fortifier, be sure to apply it to clean, dry nails.
Allow the nail fortifier to dry completely before applying a top coat of polish.
If you are taking an oral nail fortifier, be sure to follow the dosage instructions on the product label.
Be patient. It may take a few weeks of regular use to see results.
If you have any concerns about the health of your nails, be sure to talk to your doctor or dermatologist.
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